Schedule / Sign up

New to Balletiques? Try a class of your choice for free, see what it is about and see if it is right for you.

Choose from two Balletiques Fitness and two Silver Swans classes each week. You can join the live online class or (if you can't make the class time) receive the video of the class for you to do in your own time.

Sign up by clicking the ZOOM registration link (SIGN UP HERE) of the live class you would like to join or by clicking HERE to receive the video.

Balletiques Fitness Class

High-energy classes that fuse ballet with fitness for a total body workout and a burn from head-to-toe! Ballet basics combine with classic conditioning movements using your body weight and dumbbells to help build, define and tone your body.

Mondays (Online ZOOM class)

12.00 noon (MDT), 2.00 pm (EDT), 7.00 pm (UK-BST)

Monday May 17 - SIGN UP HERE

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Thursdays (Online ZOOM class)

12.00 noon (MDT), 2.00 pm (EDT), 7.00 pm (UK-BST)

Thursday May 20 - SIGN UP HERE

Silver Swans™ Ballet Class

A low-impact, gentle traditional ballet class designed for the over-55s. These fun, age appropriate classes are set to beautiful classical music from TV and film.If you are looking for a new way to keep fit and active these ballet classes will put a spring in your step!

Mondays (Online ZOOM class)

10.00 am (MDT), 12 noon (EDT), 5.00 pm (UK-BST)

Monday May 17 - SIGN UP HERE

...

Thursdays (Online ZOOM class)

10.00 am (MDT), 12 noon (EDT), 5.00 pm (UK-BST)

Thursday May 20 - SIGN UP HERE

Can't make the live ZOOM class times?

No worries, sign up and I will send you the recording of the class for you to enjoy in your own time as many times as you like until the next week.

No classes on:

Monday May 24 (Victoria Day)

Thursday July 1 (Canada Day)

Last classes will be on Monday June 28. As always there will be a break from live classes during July and August. For those with memberships, they will be paused at this time but you will still have full access to the Members Area and all the videos for free. Live online classes (and hopefully some in-person classes!) will resume in September, when your membership will be reactivated.

Sign up

Your first class is FREE!

It’s never too late to sign up. Registration is always open or try a drop in class.

Locations

Knox United Church

North Glenmore Park Community Association