Schedule / Sign up

New to Balletiques? Try a class of your choice for free, see what it is about and see if it is right for you.

Now offering in-person and online classes.

Choose from two Balletiques Fitness and three Silver Swans classes each week. You can join an in-person class in Calgary, the live online class or (if you can't make the class time) receive the video of the class for you to do in your own time.

Click the SIGN UP link to the class you want to do below.

Balletiques Fitness Class

High-energy classes that fuse ballet with fitness for a total body workout and a burn from head-to-toe! Ballet basics combine with classic conditioning movements using your body weight and dumbbells to help build, define and tone your body.

Tuesdays

Balletiques Fitness (Online)

12.00 noon - 1.00 pm (MDT)

7.00 pm - 8.00 pm (UK BST)

2.00 pm - 3.00 pm (EDT)


Live online Zoom class or receive the recorded video to do in your own time

Jan 25 - ZOOM SIGN UP

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Wednesdays

Barre Fitness (In-Person)

12.00 noon - 12.50 pm

Downtown Knox United Church

*CANCELLED*

I was hoping to reinstate this class in the new year but with increasing cases of the Omicron variant I have decided to postpone the class until further notice. Thanks for your understanding.

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Thursdays

Balletiques Fitness (Online)

12.00 noon - 1.00 pm (MDT)

7.00 pm - 8.00 pm (UK BST)

2.00 pm - 3.00 pm (EDT)


Live online Zoom class or receive the recorded video to do in your own time

Jan 27 - ZOOM SIGN UP

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Silver Swans™ Ballet Class

A low-impact, gentle traditional ballet class designed for the over-55s. These fun, age appropriate classes are set to beautiful classical music from TV and film.If you are looking for a new way to keep fit and active these ballet classes will put a spring in your step!

Tuesdays

Silver Swans™ (Online)

10.00 am - 11.00 am (MDT)

5.00 pm - 6.00 pm (UK BST)

12.00 noon - 1.00 pm (EDT)


Live online Zoom class or receive the recorded video to do in your own time

Jan 25 - ZOOM SIGN UP

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Wednesdays

Silver Swans™ (In-Person)

9.30 am - 10.20 am

North Glenmore Park Community Association NGPCA (In the Dance Studio)

2231 Longridge Dr SW

Jan 26 - SIGN UP


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Thursdays

Silver Swans™ (Online)

10.00 am - 11.00 am (MDT)

5.00 pm - 6.00 pm (UK BST)

12.00 noon - 1.00 pm (EDT)


Live online Zoom class or receive the recorded video to do in your own time

Jan 27 - ZOOM SIGN UP

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Can't make the live ZOOM class times?

No worries, sign up and I will send you the recording of the class for you to enjoy in your own time as many times as you like until the next week.

Sign up

Your first class is FREE!

It’s never too late to sign up. Registration is always open or try a drop in class.

Locations

Knox United Church

North Glenmore Park Community Association