You are invited!

Balletiques invites Calgarians to practice their pliés on Wednesday January 29 from 5:00 P.M. to 7:00 P.M. in support of Silver Linings Foundation, a non-profit that builds awareness and offers support for eating disorders in Alberta.

The inaugural Balletiques and Bubbles event, hosted at Festival Hall (1215 10 Ave SE) in Inglewood will feature a condensed version of a Balletiques class (so wear something you can move in), light bites from Jugo Juice, Crave Cupcakes, Dirty Belly and Hula, and of course bubbles!

In addition, there will be a handful of local pop-ups including Bamboo Ballroom, Nourish Sweat Soul and Evolution and a silent auction with some amazing prizes.

Balletiques and Bubbles will provide Calgary with the chance to dip toes into the world of dance while supporting this important cause.

This is a private event by invitation only.

To secure your spot and a glass of bubbly please make a donation at Eventbrite at or email me at or click here to be put on the guest list. A donation can then be made at the door ($20 suggested donation) on the night.

New Year Session

January 6 - February 28, 2020

(No classes on Family Day, Monday February 17)

Please sign up here to be put on my client list to be the first to know about classes and to get your first class free.

Lolë Brand Ambassador 2020


I am so excited to announce that I have been asked to be a Lolë Brand Ambassador again for 2020. I will be teaching a free Balletiques: Barre Fitness class at Devonian Gardens in The Core, downtown Calgary, every Sunday in February 2020 (Feb 2, 9, 16, 23). The class starts at 11.00 am before the stores are open. Come for a free class, stay for everything else!

Sign up here!

As seen on CTV Morning Live!

My Swans and I had a wonderful time filming with Lane Fraser for CTV Morning Live.

Watch the full interviews below.

What is Silver Swans™? Read here.

Balletiques classes provide a total body workout that combines the strength and elegance of ballet with the power and endurance of a traditional workout.

With over 30 years of experience as a dancer, your expert instructor Sarah, will teach you the basic fundamentals of ballet, while torching calories and having fun.

Everyone is welcome no matter your age, body size or fitness ability.