Balletiques offers high quality, professional fitness classes inspired by the art of ballet. Everyone is welcome no matter your age, gender, body size or fitness ability.
The exercises combine ballet basics with classic conditioning movements using your body weight and dumbbells to help build, define and tone your body.
Energetic
This calorie torching low-impact class will help improve strength, posture, balance and flexibility.
Muscle Sculpting
A ballet inspired fitness class that combines ballet basics with strength training to help define and tone while building long lean muscles.
Total Body Workout
High-energy classes that fuse ballet with fitness for a total body workout and a burn from head-to-toe!
Beginners and all ages welcome. No ballet shoes or tutus required!
Can't make the live ZOOM class times?
No worries, sign up and I will send you the recording of the class for you to enjoy in your own time as many times as you like until the next week.
Balletiques Fitness
Pre-recorded high energy Ballet Fitness classes:
Barre Fitness - 25-30 minute classes of barre exercises, that fuse ballet with fitness for a total body workout and a burn from head-to-toe!
Balletiques Fitness - 25-30 minute classes of centre exercises of ballet basics combined with classic conditioning movements using your body weight and dumbbells to help build, define and tone your body.
A barre (tall-backed chair or countertop) and hand weights (or tins of beans!) are required.
Tuesdays
Balletiques Fitness (Pre-recorded)
Receive a 25-30 min Barre Fitness class, and a 25-30 minute Balletiques Fitness class to do in your own time
See you in September
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Wednesdays
12.00 noon - 12.50 pm
See you in September
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Thursdays
Balletiques Fitness (Pre-recorded)
Receive a 25-30 min Barre Fitness class, and a 25-30 minute Balletiques Fitness class to do in your own time
See you in September
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New Member Special - $1 for your 1st month!
Click here to get your first month's membership for only $1!
Cancel at any time in that first month.
Get access to the entire back catalogue of recorded classes from April 2020. Do them whenever you want! That's hundreds of classes for one low monthly fee!
Price reverts to $25.00 CAD/month after your first free month. and $52.50 from September 2023. when all live and online classes start back up. No payments are made over July and August but you will still have full access to the all the videos