Welcoming. Energizing. Inspiring.
As a mother of three, Sarah wanted to create a Balletiques class specifically for moms and their babies. This class will help you get back into shape with exercises that burn fat while sculpting muscles. Increase your energy and confidence by getting your body moving again, meet new moms in the community, all while bonding with your babe.
Mom & Baby - Babies welcome between 8 weeks and 18 months of age.
Balletiques Fusion (Combined Mom & Baby with Barre Fitness) - No sitter? No problem! This is a family friendly Balletiques class so bring those babies / toddlers / older children with you. No kids? No problem!! This is a class for all women, all ages, all abilities; for everyone. If you have always wanted to try a Barre Fitness class but couldn’t make it downtown, here is your chance.
As with all exercise, please consult your doctor before embarking on any new fitness program.
3 classes per week! See the schedule for details (includes Balletiques Fusion).